Understanding your menstrual cycle can empower you to take control about your health and well-being. By carefully observing your cycle, you can recognize fluctuations that provide valuable information about your body's natural rhythms. Whether you're hoping to become pregnant or simply seeking better health management, cycle tracking can be an inva

The American Dollar to Sri Lankan Rupee exchange rate varies throughout the day due to various market factors. As of now, 1 US Dollar is equal to approximately 230 LKR. It's always recommended to consult a reliable online source or financial institution for the most current exchange rate information before making any deals. See Live USD to LKR Co